Well-Being

1
How To Say “No” and Not Feel Guilty
2
Look Away!
3
Rejection Hurts – Don’t Take It Personally
4
You Are Not Your Bank Balance
5
4 Ways Your Friends Hold You Back

How To Say “No” and Not Feel Guilty

Have you ever said “yes” to someone when you really didn’t want to, or perhaps you knew you couldn’t deliver on the promise? Don’t worry, we all have. It’s completely natural that we want to please the people in our lives.

Most people avoid saying “no” to other people because they feel guilty for saying it. This is a common trait around the world. But then we often resent the commitment we said “yes” to when we wanted to say “no” to begin with.

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Look Away!

It is believed that sometimes humans get angry because of acts done in their presence, and or words spoken to them .

This has been and will continue to be one of the easiest ways to get your destiny thwarted.

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Rejection Hurts – Don’t Take It Personally

Rejection hurts, but it is something we all deal with on a regular basis. It doesn’t matter if it is your boss or your girlfriend or a family member – when someone you admire or love or need, turns away, it hurts.

Why do we get rejected? If we take all of the pain and emotion out of the picture, rejection happens when there is not a good match between you and someone else. It doesn’t necessarily mean that either one of you needs to change, it just means there is not a good match.

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You Are Not Your Bank Balance

It is almost impossible to ever truly know a person. There are so many sides to each of us that it can take a lifetime just to see most of them, and to understand how they came to be.  Friends we have known for over 20 years, sometimes still surprise us.

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4 Ways Your Friends Hold You Back

Friends that are supportive are good friends.  They are friends to be treasured. We all need someone to talk to about our plans or ideas. Someone to encourage us to take the big step, someone to spur us on. If you don’t have a partner, then supportive friends are particularly important.

But unfortunately our friends are not always encouraging, sometimes they hold us back. They can do this in a number of ways, which are not always so obvious.

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