Archive - 28/12/2017

How To Say “No” and Not Feel Guilty

How To Say “No” and Not Feel Guilty

Have you ever said “yes” to someone when you really didn’t want to, or perhaps you knew you couldn’t deliver on the promise? Don’t worry, we all have. It’s completely natural that we want to please the people in our lives.

Most people avoid saying “no” to other people because they feel guilty for saying it. This is a common trait around the world. But then we often resent the commitment we said “yes” to when we wanted to say “no” to begin with.

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